Dr. Keith Ablow Releases a New Resource for Finding Personal Purpose

New York Times bestselling author and life coach, Dr. Keith Ablow, has launched a new resource as part of his Pain-2-Power program. His unique coaching system, Pain-2-Power, is designed to address negative emotions and improve one's mood and self-esteem. 

More information is available at https://www.pain-2-power.com/resources

The Pain-2-Power system, developed by Dr. Keith Ablow, is aimed at individuals who need help in dealing with self-defeating patterns in order to improve self-esteem and increase energy to achieve success. Access to Ablow’s series of free worksheets can be found on his website https://www.pain-2-power.com/resources.

These worksheets were developed to help build genuine self-esteem, rekindle relationships, improve one's mood, reduce anxiety, increase one's focus, develop resilience, and achieve new levels of success by helping stop the self-defeating cycle of avoiding painful realities.

They can be used by individuals and groups of people who want to improve their lives, including couples, families, business leaders, and communities.

According to Dr. Ablow, those experiencing forms of emotional pain like anxiety, lack of drive, and low self-esteem can use those emotions as a means to improve their lives. He explained that one's emotional pain is actually a map that can be taken along in one's personal journey for growth. 

Ablow stated that what a person experiencing emotional pain needs is someone skilled at "reading" that map, which is why he designed a system that can help decipher one's disappointments and fears to unearth their underlying strengths.

Dr. Ablow is a product of Brown University's neurosciences program. After obtaining his degree, he pursued his M.D. at The Johns Hopkins School of Medicine and then studied psychiatry at Tufts Medical Center in Boston.

He is the author of a number of bestselling books on the human psyche and has been published in numerous newspapers and magazines in the U.S.

Dr. Ablow practiced psychiatry for 25 years prior to developing his own unique coaching program. Ablow stated that the genesis of the system took place at the university, where he started to become aware that people were living in denial and hiding painful experiences. According to him, he utilized those observations and his own personal adversities to perfect the ideas behind the Pain-2-Power program.

Full details about Dr. Ablow's system and worksheets can be found at https://www.pain-2-power.com and at the URL above.

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